Master your Physical & Emotional Well Being

Programs and Packages to guide you to
your healthiest and happiest self

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Meet Jackie

I am a longtime health-nut turned wellness practitioner practi-tioner who
knows first-hand the transformational power of a healthy body
and a nourished spirit. My own wellness journey guided me to
my life purpose: to empower people to create change in
themselves to be happy, healthy and kind by using both food
and mindset as medicine. I’m a university trained, certified
Functional Medicine Nutritionist and PSYCH-K(R) facilitator, a
leader in functional medicine and energy psychology, and
specialise in creating healthy and happy guts and hormones.

“My true power is in helping others
create the change they need to live
a truly healthy and happy life.”

MEET JACKIE

Meet Jackie

“My true power is in helping others
create the change they need to live
a truly healthy and happy life.”

hi,  im  jackie  bowker

Work with Me 1:1

I have one mission: to fill the world with happy, healthy,
kind and loving humans.

Too often, our relationship with food as well as our limiting beliefs and unconscious programming causes health crises that are one hundred percent avoidable. Our minds and the food we put in our bodies are two of the most powerful drugs on the planet, with the power to prevent and reverse disease, improve the way we look and feel, and even shift our biological systems.

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Meet our happy clients

“It’s been fantastic, I haven’t had this
much energy, probably forever.
Migraines are the worst, especially in
the sun. So I’m hoping I’ll be able to
enjoy summer a bit more this year
without them now”

NAME, LOCATION

“Your support, the workouts (have
changed my life), delicious recipes and
the way you've utilised technology to
make this so easy.”

NAME, LOCATION

“I’ve lost about 3 kgs. I haven’t had a
migraine in two weeks, not even a slight
headache (I used to get headache at
least once a week). I’m finding it easier
to get of bed in the morning and I don’t
seem to need coffee as much”

NAME, LOCATION

“It’s been fantastic, I haven’t had this
much energy, probably forever.
Migraines are the worst, especially in
the sun. So I’m hoping I’ll be able to
enjoy summer a bit more this year
without them now”

NAME, LOCATION

“Your support, the workouts (have
changed my life), delicious recipes and
the way you've utilised technology to
make this so easy.”

NAME, LOCATION

“I’ve lost about 3 kgs. I haven’t had a
migraine in two weeks, not even a slight
headache (I used to get headache at
least once a week). I’m finding it easier
to get of bed in the morning and I don’t
seem to need coffee as much”

NAME, LOCATION

The JB Method

Designed for real life to get real results, the JB Method is
your blueprint to a healthier body and a happier life.

The JB Method is a comprehensive 7-pillar program I designed
based on years of research and clinical expertise to eliminate
toxicity, help you understand the root cause of your ailments,
and shift your health in the right direction. This program will
help you unlock this knowledge; you deserve a life of vitality
and the JB Method is here to help you create it!

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Jackie’s Recipes

Let food be thy medicine.

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Resources

Jackie’s Picks

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Follow Jackie’s journey

On Instagram @jackiebowker