HI, I’M KYALA!
I'm a spreadsheet-loving, matcha-obsessed, NYC-based,
health expert specializing in functional training, anti-diet
approaches to nutrition, and mindful lifestyle/behavior
interventions. With over seven years of combined
experience as a Personal Trainer and Group Fitness
Instructor, think of me as your one-stop shop for all
things health and wellness!
By taking anti-diet, body-positive, health-at-every-size,
completely personalized approach to wellness, you can
be sure that this is a safe, inclusive space to rebuild your
relationship with food and your body!
P.S. Catch me on the @flotracker app (you can download
it in the app market) where I’m a featured exercise and
nutrition expert!
WELCOME TO THE HYPE
WELLNESS ACADEMY!
What’s the only difference between people who
successfully build a profitable online biz and
those who don't? Having the know-how and support
that takes the guess-work out!
ARE YOU READY
TO GET STARTED?
A PROGRAM FOR EVERY LEVEL OF PERSONALIZATION
THE HYPE
WELLNESS ACADEMY
A three-month hybrid coaching
program designed to help you
break old habits, make sustainable
changes, and reach your goals.
Elite 1:1
Coaching
100% personalized, high-level
accountability program designed to take
you from inconsistent and self-conscious
to aligned, self-aware, and confident!
A la
Carte
Pick and choose the wellness
tools you need to take you to the
next phase in your journey!
THE TRAINING GUIDE
THAT TOPS ALL TRAINING GUIDES
“Every minute on the minute,” EMOM workouts challenge you
to complete a given exercise for a certain number of reps in
under 60 seconds. The only guide that trains your body from
every angle (360º approach!) for 660+ minutes of sweat! This
guide is designed with results-driven strategies to encourage
positive metabolic, hormonal, and aerobic training responses!
challenge?
- SLIP INTO MY DM’S!
- SLIP INTO MY DM’S!
- SLIP INTO MY DM’S!
TESTIMONIALS
Don’t take it from me, check out these raving
reviews
from the most HYPE alumni out there!
LET’S BE FRIENDS!
FOLLOW ME ON INSTAGRAM @THEHYPEWELLNESS
NEWSLETTER
GET HYPED WITH THE WHOLE FAM!
Join the list for your downloadable, interactive calendar
and for special access to new offers!